Discussion
The easiest way to meditate is by making your mind so occupied with scanning your body that you can relax your thoughts.
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Practice Diary
This is where we share our practice.Swedish Members.
Dela med dig om ditt yoga utövande och få hjälp på travenSuperhuman
Det börjar med en workshop och slutar med en livsstil.New Posts
- DiscussionSolsmas is what I celebrate because it is a great time to go deep and transform. Turning the negative to positive or in alchemy, turning this to gold. But let´s just start with this breath and this set to get rid of what is in front of us, or should I say within us. Our current stagnation.0
